How often are you using technology? Every day? Maybe an easier question to answer is, how many hours in the day are you not using technology? Whether that be building your business and chatting with clients or working your 9-5 job, now more than ever we are tied to our technology.
Technology isn't going anywhere, and our screens and devices aren't either. This is really the future of how we work and connect. But at the same time, what is the cost of being on these screens day in and day out? Do you even know what it feels like to have a moment of silence alone?
What would it be like to create more space away from technology and away from screens? And what would that mean for not only our business, but our lives? How would that feed our soul and our innate, deep desires in this human experience? I'm excited to share with you a special guest who is passionate about helping people make space in their world for the things that really matter.
Daniel is a professional speaker, a productivity trainer and strengths coach who addresses digital overload from numerous perspectives. He's written a book called Spacemaker: How to Unplug, Unwind, and Think Clearly in the Digital Age, and it won best personal development book in Australia in 2021. It's a manifesto to help us live a happier, healthier and more productive life by unplugging from technology as a habit.
Whether you're feeling completely burnt out with all of the technology these days, or you're simply looking for how to create healthy habits that help you unplug and spend more time and space connecting in the present moment, this episode is for you.
Connect with Daniel:
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